Anita's Tried & True Heart Healthy Recipes

Halloween Alphabet Vegetable Soup

Adapted from
12 servings

2 1/2 c water 2 c celery, chopped 
14 1/2 ozs chicken broth 15 ozs creamed corn 
8 ozs tomato sauce  3/4 ts salt 
1 1/4 ozs spaghetti sauce mix 1 c alphabet pasta 
2 c carrots  
In a large saucepan, combine water, broth, tomato sauce, spaghetti sauce mix, carrots, celery, corn, and salt. Mix well and simmer, covered for 15 minutes, or until vegetables are tender. Add pasta. Cover and simmer again for 20 minutes, or until pasta is done.
Nutritional Analysis per serving (12 servings total)
Calories 107   %CFF 5 %
Total Fat 0.5 g   Saturated Fat 0.0 mg
Protein 3 g   Cholesterol 0.7 g
Carbohydrates 22 g   Sodium 707 mg
Sugars 5 g   Fiber 2 g

1.8 WW Points
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Rated by 2 users (3.0)

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