Anita's Tried & True Heart Healthy Recipes

Garlic Chicken Caesar Salad

Adapted from
8 servings

Dressing:  1/2 tsp salt 
10 1/2 ozs cream of roasted garlic soup Salad: 
1/2 c chicken broth 2 heads iceberg lettuce, torn into pieces 
1/4 c white vinegar 18 ozs chicken breast strips, cooked 
2 tbsps parmesan cheese 1/2 c croutons 
1 tbsp Worcestershire sauce 2 tbsps parmesan cheese 
In a food processor, combine soup, chicken broth, vinegar, two tablespoons parmesan cheese, and worcestershire sauce. Process until smooth and blended. In a mixing bowl, combine lettuce and one cup dressing. Toss to coat well. To serve, top each salad evenly with chicken strips, croutons, and remaining parmesan cheese.
Nutritional Analysis per serving (8 servings total)
Calories 127   %CFF 22 %
Total Fat 3 g   Saturated Fat 0.8 mg
Protein 17 g   Cholesterol 45 g
Carbohydrates 9 g   Sodium 795 mg
Sugars 4 g   Fiber 2 g
2.3 WW Points
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Rated by 2 users (2.0)

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