Anita's Tried & True Heart Healthy Recipes

Frozen Pumpkin Mousse Pie

Adapted from
8 servings

   Crust:  15  ozs  canned pumpkin 
1 1/2 c  gingersnap cookies, crushed  7  ozs  marshmallow cream 
1/4 c  light margarine  1/4 cup  light brown sugar, packed 
3  tbsps  granulated sugar  1  tsps  pumpkin pie spice 
1/2 tsp  pumpkin pie spice  8  ozs  Cool Whip Free, thawed 
   Filling:  
To prepare crust, combine cookie crumbs, margarine, granulated sugar, and half teaspoon pumpkin pie spice in a mixing bowl. Press mixture firmly in a 9" pie pan. Chill one hour, or until firm. Or, bake in a 375 oven for ten minutes or until edges are brown. Cool on rack before filling. To prepare filling, combine pumpkin, marshmallow cream, brown sugar, and remaining pumpkin pie spice. Mix well. Fold in whipped topping. Spoon filling into prepared crust. Cover and freeze overnight, or until firm.
Nutritional Analysis per serving (8 servings total)
Calories 331   %CFF 17 %
Total Fat 6 g   Saturated Fat 1 mg
Protein 2 g   Cholesterol 0 g
Carbohydrates 61 g   Sodium 185 mg
Sugars 43 g   Fiber 2 g

6.7 WW Points
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