Fiesta Turkey & Rice Wrap Casserole
Adapted from
Campbell Soup Company
8 servings
| 10 3/4 ozs low-fat cream of chicken soup | 12 ozs turkey light meat, skinless, cooked and cubed | ||
| 5 ozs salsa | 6 pcs fat-free flour tortillas | ||
| 1/2 cup water | 11 ozs salsa | ||
| 1 cup instant rice | 4 ozs cheddar cheese, shredded |
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Preheat oven to 350. Prepare a 11"x7" dish with cooking spray; set aside. In a medium saucepan, add soup, five ounces salsa and water. Bring to a boil. Stir in rice and turkey. Cover and remove from heat. Let stand five minutes. Spoon half cup turkey mixture down center of each tortilla. Fold tortilla around filling and place each tortilla into dish seam-side down. Spread remaining turkey mixture evenly over top and pour remaining salsa evenly over top. Sprinkle with cheese. Bake for 20 minutes, or until heated through.
| Calories | 274 | %CFF | 22 % | |
| Total Fat | 8 g | Saturated Fat | 3 mg | |
| Protein | 20 g | Cholesterol | 47 g | |
| Carbohydrates | 31 g | Sodium | 826 mg | |
| Sugars | 0.6 g | Fiber | 2 g | |
|
5.9 WW Points | ||||
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Rated by 1 users (5.0)
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