Anita's Tried & True Heart Healthy Recipes

Extra Easy Spinach Lasagna

Adapted from
8 servings

15 ozs fat-free cottage cheese  26 ozs low-fat spaghetti sauce 
10 ozs frozen spinach, thawed and drained  6 whole lasagna noodles, uncooked 
8 ozs mozzarella cheese, shredded  
Preheat oven to 400. Prepare a 11"x7" dish with cooking spray; set aside. In a small bowl, combine cottage cheese, spinach, and one cup cheese. Mix well and set aside. Spread one cup spaghetti sauce onto bottom of prepared dish. Layer three noodles over top and half the spinach mixture. Repeat layers once. Top remaining spaghetti sauce over all layers. Cover and bake for 40 minutes. Uncover and sprinkle top with remaining mozzarella cheese. Bake ten minutes longer, or until bubbly on top.
Nutritional Analysis per serving (8 servings total)
Calories 178   %CFF 15 %
Total Fat 3 g   Saturated Fat 1 mg
Protein 14 g   Cholesterol 5 g
Carbohydrates 25 g   Sodium 571 mg
Sugars 8 g   Fiber 3 g
3.2 WW Points
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