Anita's Tried & True Heart Healthy Recipes

Easy Taco Macaroni Casserole

Adapted from
8 servings

1 lb ground chicken breast skinless  1/2 c celery, sliced 
1 1/4 ozs low-sodium taco seasoning mix Topping: 
14 1/2 ozs no-salt-added diced tomatoes, undrained  6 ozs cornbread mix 
1 1/2 c water  1 whole egg 
8 ozs elbow macaroni, uncooked  2/3 c fat-free milk 
Preheat oven to 400. Prepare a 11"x7" casserole dish with cooking spray; set aside. In a large saucepan, cook chicken until no longer pink. Add taco seasoning mix, tomatoes, water, macaroni, and celery. Bring mixture to a boil; reduce heat to low and cover. Cook 20 minutes, or until macaroni is done. Spoon chicken mixture into prepared pan; set aside. Meanwhile, combine cornbread mix, egg, and milk. Mix well. Spread cornbread mixture evenly over top chicken mixture. Bake for 20 minutes, or until cornbread topping has browned.
Nutritional Analysis per serving (8 servings total)
Calories 296   %CFF 9 %
Total Fat 3 g   Saturated Fat 0.2 mg
Protein 19 g   Cholesterol 56 g
Carbohydrates 43 g   Sodium 557 mg
Sugars 11 g   Fiber 3 g

5.6 WW Points
Average Rating Rate It
ttttt
Rated by 2 users (3.0)

Back Email To A Friend Print Recipe Add To My Recipe Box
  
New
Quick Poll
What feature would you like to see added to this site?
Recipe measurements available in metric.
To store your own recipes for your use only.
To calculate nutrition for recipes you enter.
To post comments about a recipe for public view.
Vote View Results
View Past Polls
Have an idea for a poll?
Please let me know!