| 1 lb ground chicken breast skinless | 1 c low-fat baking mix | ||
| 1/2 c onions, chopped | 1/2 c fat-free milk | ||
| 15 ozs sloppy joe sauce | 1 whole egg | ||
| 1 c low-fat cheddar cheese, shredded |
| Calories | 194 | %CFF | 20 % | |
| Total Fat | 4 g | Saturated Fat | 1.0 mg | |
| Protein | 19 g | Cholesterol | 59 g | |
| Carbohydrates | 17 g | Sodium | 625 mg | |
| Sugars | 7 g | Fiber | 1 g | |
|
3.6 WW Points | ||||
|
Rated by 8 users (4.8)
|