Anita's Tried & True Heart Healthy Recipes

Easy Parmesan Chicken

Adapted from
6 servings

8  ozs  mushrooms, sliced  1/2 tsp  basil 
1/2 cup  onions, chopped  1/4 tsp  oregano 
1  lb  chicken breast halves skinless  2  ozs  mozzarella cheese, shredded 
26  ozs  low-fat spaghetti sauce  1/4 cup  Parmesan cheese, grated 
In a 3-quart slow cooker, combine mushrooms and onions; set aside. In a large skillet, brown chicken on both sides. Place on top of mushrooms and onions in cooker. Pour spaghetti sauce evenly over top. Sprinkle basil and oregano over top. Cover and cook on high for three hours, or until chicken is no longer pink on the inside. Sprinkle chicken evenly with mozzarella cheese and parmesan cheese.Cook, uncovered, on low for 15 minutes, or until cheese has melted.
Nutritional Analysis per serving (6 servings total)
Calories 191   %CFF 23 %
Total Fat 5 g   Saturated Fat 2 mg
Protein 22 g   Cholesterol 48 g
Carbohydrates 14 g   Sodium 429 mg
Sugars 6 g   Fiber 3 g
3.1 WW Points
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