Anita's Tried & True Heart Healthy Recipes

Easy Chicken & Pasta

Adapted from
6 servings

1 lb ground chicken breast skinless, cooked 1/2 c water 
1/2 c onions, chopped 1 c rotini pasta, cooked 
1/2 c bell peppers, chopped 10 ozs frozen mixed vegetables, thawed 
10 3/4 ozs low-fat cream of mushroom soup  
In a skillet over low heat, cook chicken, onions, and bell peppers until chicken is no longer pink. Stir in soup, water, pasta, and mixed vegetables. Cover and cook over low heat for five minutes.
Nutritional Analysis per serving (6 servings total)
Calories 201   %CFF 13 %
Total Fat 3 g   Saturated Fat 0.0 mg
Protein 21 g   Cholesterol 47 g
Carbohydrates 21 g   Sodium 400 mg
Sugars 2 g   Fiber 3 g
3.1 WW Points
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Rated by 3 users (3.7)

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