This recipe has 35% calories from fat or higher. If you are on a restricted fat diet, you may want to avoid using this recipe.
Dijon Chicken Drumsticks
Adapted from
Mr. Food's Easy Cooking Magazine
16 servings
| 16 pcs chicken drumsticks, skinless | 4 tbsps bottled lemon juice | ||
| 6 tbsps Dijon mustard | 1/4 tsp black pepper | ||
| 4 tbsps light brown sugar |
Preheat oven to 400. Prepare a jelly-roll pan with cooking spray. In a small bowl, combine mustard, brown sugar, lemon juice, and black pepper. Mix well. Place mustard mixture into a loaf pan. Dip each drumstick into mixture. Place onto prepared pan. Bake for 35 minutes more, or until chicken is no longer pink inside.
Any extra mustard mixture can be discarded or kept for another time when you make this recipe.
| Calories | 123 | %CFF | 41 % | |
| Total Fat | 2 g | Saturated Fat | 2 mg | |
| Protein | 0.0 g | Cholesterol | 0 g | |
| Carbohydrates | 3 g | Sodium | 112 mg | |
| Sugars | 3 g | Fiber | 0.0 g | |
|
2.6 WW Points | ||||
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Rated by 14 users (4.7)
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