Anita's Tried & True Heart Healthy Recipes

Different Doughnuts

Adapted from
14 servings

3 3/4 c low-fat baking mix 1/2 c sweetened applesauce 
1/2 c light brown sugar, packed 1 tsp pure vanilla extract 
3/4 tsp nutmeg Glaze: 
1/3 c light margarine, cold 1 c powdered sugar, sifted 
1 whole egg 1 tsp almond extract 
1/2 c fat-free plain yogurt 2 tbsps fat-free milk 
Preheat oven to 425. Prepare 2 baking sheets with cooking spray; set aside. In a mixing bowl, combine baking mix, brown sugar, and nutmeg. Cut in margarine with a pastry blender until mixture resembles coarse crumbs. Stir in egg, yogurt, applesauce, and vanilla extract. Stir just until moistened. Turn out dough onto a surface lightly sprinkled with additional baking mix. Roll to 1/2" thickness. Cut with a floured 3" biscuit cutter. Punch a hole in the center of each doughnut with a floured finger. Place on baking sheet and pull dough gently to make about a 1" hole, keeping doughnut uniformly shaped. Brush tops with milk and sprinkle with granulated sugar. Bake for 12 minutes or until golden brown. Cool. Meanwhile, to prepare glaze, combine powdered sugar, almond extract, and milk. Drizzle over doughnuts.
Nutritional Analysis per serving (14 servings total)
Calories 220   %CFF 20 %
Total Fat 5 g   Saturated Fat 0.8 mg
Protein 3 g   Cholesterol 13 g
Carbohydrates 39 g   Sodium 455 mg
Sugars 19 g   Fiber 2 g

4.4 WW Points
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