Anita's Tried & True Heart Healthy Recipes

Creamy Banana Pudding

Adapted from
10 servings

14 ozs low fat sweetened condensed milk 2 c Cool Whip Free, thawed 
1 1/2 c water, cold 36 pcs reduced fat vanilla wafers 
3 ozs fat-free vanilla pudding mix 3 med bananas, sliced 
In a mixing bowl, combine sweetened condensed milk, water, and pudding mix. Mix until smooth. Fold in whipped topping. Spoon one cup mixture onto bottom of a 2-quart casserole dish. Top with one-third each of wafers, bananas, and remaining pudding mixture. Repeat layers two times. Chill several hours before serving. Refrigerate leftovers.
Nutritional Analysis per serving (10 servings total)
Calories 263   %CFF 10 %
Total Fat 3 g   Saturated Fat 1 mg
Protein 4 g   Cholesterol 5 g
Carbohydrates 55 g   Sodium 150 mg
Sugars 40 g   Fiber 0.9 g

5.3 WW Points
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Rated by 6 users (5.0)

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