Anita's Tried & True Heart Healthy Recipes

Crazy Lasagna Casserole

Adapted from
12 servings

2 lbs ground chicken breast skinless 1 1/2 c water 
1 1/4 ozs spaghetti sauce mix 10 ozs medium size shell macaroni, cooked and drained 
8 ozs no-salt-added tomato sauce 16 ozs fat-free cottage cheese 
6 ozs no-salt-added tomato paste 1 1/2 c low-fat cheddar cheese, shredded 
Preheat oven to 350. Prepare a 13" x 9" pan with cooking spray; set aside. In a large saucepan, cook chicken until no longer pink. Add spaghetti sauce mix, tomato sauce, tomato paste, and water. Mix well. Bring to a boil over medium high heat. Reduce heat and simmer, uncovered, ten minutes, stirring occasionally. In prepared pan, layer half the macaroni, cottage cheese, and meat sauce. Sprinkle half cup cheddar cheese over meat sauce. Repeat layers, ending with remaining meat sauce. Top with remaining cheddar cheese. Bake, uncovered, 40 minutes or until bubbly and cheese has melted.
Nutritional Analysis per serving (12 servings total)
Calories 262   %CFF 13 %
Total Fat 4 g   Saturated Fat 0.6 mg
Protein 28 g   Cholesterol 46 g
Carbohydrates 25 g   Sodium 513 mg
Sugars 6 g   Fiber 2 g

4.6 WW Points
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