Cranberry Mini Muffins
Adapted from
Kellogg Company
20 servings
| 1 1/4 c unbleached flour | 1/2 c raisins | ||
| 1 tbsp baking powder | 1 tsp orange peel, grated | ||
| 1 tsp pumpkin pie spice | 1 1/4 c fat-free milk | ||
| 1/4 tsp salt | 1/3 c egg whites, slightly beaten | ||
| 1 1/2 c All Bran Cereal, original | 3 tbsps olive oil | ||
| 1 c fresh cranberries, coarsely chopped |
Preheat oven to 400. Prepare 20 miniature muffins cups with cooking spray and flour; set aside. In a mixing bowl, combine flour, baking powder, pumpkin pie spice, salt, cereal, cranberries, raisins, and orange peel. Mix well and set aside. In another mixing bowl, combine milk, egg whites, and oil. Add to flour mixture. Mix until moistened. Spoon one and half ounces of batter into each prepared cup. Bake for 20 minutes, or until lightly browned on top.
| Calories | 81 | %CFF | 25 % | |
| Total Fat | 2 g | Saturated Fat | 0.3 mg | |
| Protein | 3 g | Cholesterol | 0.3 g | |
| Carbohydrates | 14 g | Sodium | 129 mg | |
| Sugars | 3 g | Fiber | 2 g | |
|
1.4 WW Points | ||||
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Rated by 4 users (4.0)
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