Cranberry Apple Muffins
Adapted from
Unknown
12 servings
| 1 1/2 c unbleached flour | 3/4 c light brown sugar, packed | ||
| 1 tsp baking soda | 1/4 c fat-free sour cream | ||
| 1 tsp cinnamon | 1 tsp pure vanilla extract | ||
| 1/4 tsp salt | 3/4 c Granny Smith apples, peeled and chopped | ||
| 1/4 c egg whites, slightly beaten | 3/4 c fresh cranberries, chopped |
Preheat oven at 350. Prepare 12 standard muffin pans with cooking spray and flour; set aside. In a mixing bowl, combine flour, baking soda, cinnamon, and salt. In another mixing bowl, combine egg whites, brown sugar, sour cream, vanilla extract, apples, and cranberries. Mix dry ingredients with wet ingredients just until moistened. Fill each muffin cup with 1/3 cup or 2 ounces of batter. Bake for 20 minutes, or until toothpick inserted in center comes out clean.
| Calories | 123 | %CFF | 2 % | |
| Total Fat | 0.2 g | Saturated Fat | 0.0 mg | |
| Protein | 2 g | Cholesterol | 0.5 g | |
| Carbohydrates | 28 g | Sodium | 131 mg | |
| Sugars | 15 g | Fiber | 1 g | |
|
2.3 WW Points | ||||
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Rated by 10 users (4.5) |
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