Anita's Tried & True Heart Healthy Recipes

Cocoa Branana Mini Muffins

Adapted from
20 servings

1 c unbleached flour 1 1/2 c All Bran Cereal, original 
2 tsps baking powder 3/4 c fat-free milk 
1/2 tsp salt 1/3 c egg whites 
2 tbsps cocoa powder 2 tbsps olive oil 
1/2 c granulated sugar 1 c bananas, sliced 
Preheat oven to 400. Prepare 20 miniature muffins cups with cooking spray and flour; set aside. In a mixing bowl, sift together flour, baking powder, salt, cocoa powder, sugar, and cereal; set aside. In another mixing bowl, combine milk, egg whites, and oil. Add to dry ingredients. Mix until moistened. Fold in sliced bananas. Spoon one and half ounces of batter into each prepared cup. Bake for 20 minutes, or until lightly browned on top.
Nutritional Analysis per serving (20 servings total)
Calories 81   %CFF 18 %
Total Fat 2 g   Saturated Fat 0.2 mg
Protein 3 g   Cholesterol 0.2 g
Carbohydrates 11 g   Sodium 130 mg
Sugars 6 g   Fiber 2 g
1.4 WW Points
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Rated by 4 users (4.3)

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