Anita's Tried & True Heart Healthy Recipes

Chili Macaroni

Adapted from
8 servings

1 lb ground chicken breast skinless 2 tsps chili powder 
1/2 c onions, chopped 1 1/4 tsps salt 
4 ozs jalapeno peppers, diced and undrained 1 c wagon wheel pasta 
14 1/2 ozs Mexican style stewed tomatoes 1 c frozen green beans, thawed 
2 c canned tomato juice  
In a large saucepan, cook chicken, onions, and peppers until chicken is no longer pink. Add tomatoes, tomato juice, chili powder, and salt. Bring to a boil. Stir in pasta and beans. Return to a boil; reduce heat. Cover and simmer for 15 minutes, or until pasta is done and green beans are tender.
Nutritional Analysis per serving (8 servings total)
Calories 140   %CFF 13 %
Total Fat 2 g   Saturated Fat 0.0 mg
Protein 15 g   Cholesterol 33 g
Carbohydrates 16 g   Sodium 732 mg
Sugars 6 g   Fiber 2 g
2.2 WW Points
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Rated by 6 users (4.5)

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