Anita's Tried & True Heart Healthy Recipes

Chicken Taco Joes

Adapted from
8 servings

1 lb ground chicken breast skinless  10 ozs salsa 
1/2 c onions, chopped  2 ozs cheddar cheese, shredded 
10 3/4 ozs tomato soup  8 whole wheat hamburger buns 
In a large skillet, cook onions and chicken until chicken is no longer pink. Stir in tomato soup, salsa, and cheese. Simmer for 20 minutes or until cheese has melted and mixture is heated through. Spread half cup mixture onto bottom half of each bun.
Nutritional Analysis per serving (8 servings total)
Calories 312   %CFF 21 %
Total Fat 8 g   Saturated Fat 2 mg
Protein 21 g   Cholesterol 40 g
Carbohydrates 39 g   Sodium 663 mg
Sugars 9 g   Fiber 4 g
5.6 WW Points
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Rated by 3 users (3.0)

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