Anita's Tried & True Heart Healthy Recipes

Chicken Sloppy Joes

Adapted from
6 servings

1 lb ground chicken breast skinless 1.3 ozs sloppy joe sauce mix 
1 c onions, chopped 8 ozs no-salt-added tomato sauce 
1/2 c bell peppers, chopped 1/4 c worcestershire sauce 
In a large skillet over medium heat, cook chicken, onions, and bell peppers until chicken is no longer pink and vegetables are tender. Add seasoning mix, tomato sauce, and worcestershire sauce; simmer for 15 minutes. Serve on toasted buns.
Nutritional Analysis per serving (6 servings total)
Calories 142   %CFF 14 %
Total Fat 2 g   Saturated Fat 0 mg
Protein 18 g   Cholesterol 43 g
Carbohydrates 8 g   Sodium 629 mg
Sugars 6 g   Fiber 1 g
2.3 WW Points
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Rated by 10 users (4.7)

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