| 8 ozs rotini pasta, cooked | 8 ozs light sour cream | ||
| 8 ozs chicken breast cubes, cooked | 8 ozs light mayonnaise | ||
| 1/2 cup onions, chopped | 1 tbsp ranch salad dressing mix | ||
| 1 cup carrots, sliced thin | 1/4 tsp salt | ||
| 1 cup celery, sliced thin | 1/4 tsp paprika | ||
| 4 ozs frozen peas, thawed |
| Calories | 230 | %CFF | 22 % | |
| Total Fat | 6 g | Saturated Fat | 1 mg | |
| Protein | 13 g | Cholesterol | 23 g | |
| Carbohydrates | 33 g | Sodium | 633 mg | |
| Sugars | 5 g | Fiber | 2 g | |
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4.7 WW Points | ||||
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