Anita's Tried & True Heart Healthy Recipes

Chicken & Tomato Pasta

Adapted from
8 servings

28 ozs canned whole tomatoes, undrained and cut up  2 tsps chili powder 
14 ozs canned whole tomatoes, undrained and cut up  1 tsp salt 
1 c water  1/2 tsp garlic powder 
8 ozs chicken breast cubes, cooked  8 ozs fusilli pasta, uncooked 
Chicken & Tomato Pasta
Click to enlarge
In a 3 1/2-quart cooker, combine both cans of tomatoes, water, chicken, chili powder, salt, and garlic powder. Cover and cook on high for one hour, or until heated through. Add pasta. Cover and cook again for 30 minutes, or until pasta is done.
Nutritional Analysis per serving (8 servings total)
Calories 164   %CFF 7 %
Total Fat 1 g   Saturated Fat 0.4 mg
Protein 12 g   Cholesterol 22 g
Carbohydrates 27 g   Sodium 641 mg
Sugars 5 g   Fiber 2 g
2.9 WW Points
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Rated by 8 users (3.6)

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