Anita's Tried & True Heart Healthy Recipes

Chicken & Pasta

Adapted from
6 servings

1  lb  ground chicken breast skinless  1/2 tsp  garlic powder 
14 1/2 ozs  low sodium chicken broth  8  ozs  no-salt-added stewed tomatoes, undrained 
1  tbsp  Worcestershire sauce  5  ozs  Fiori pasta, uncooked 
1/2 tsp  oregano  
In a large skillet, cook chicken until no longer pink. Stir in chicken broth, Worcestershire sauce, oregano, garlic powder, and tomatoes. Heat to a boil. Stir in pasta. Cover and cook over low heat for ten minutes or until pasta is done, stirring often.
Nutritional Analysis per serving (6 servings total)
Calories 192   %CFF 13 %
Total Fat 3 g   Saturated Fat 0.0 mg
Protein 20 g   Cholesterol 45 g
Carbohydrates 21 g   Sodium 259 mg
Sugars 3 g   Fiber 1 g
3.4 WW Points
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