| 1 c fat-free milk | 3 ozs mozzarella cheese, shredded | ||
| 1 tbsp cornstarch | 2 c canned mixed vegetables, drained | ||
| 1/2 tsp dry mustard | 4 med baking potatoes | ||
| 1/4 tsp salt | baked and cut into quarters | ||
| 1/8 tsp black pepper |
| Calories | 263 | %CFF | 8 % | |
| Total Fat | 2 g | Saturated Fat | 1.0 mg | |
| Protein | 11 g | Cholesterol | 5 g | |
| Carbohydrates | 53 g | Sodium | 504 mg | |
| Sugars | 5 g | Fiber | 8 g | |
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4.7 WW Points | ||||
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Rated by 2 users (4.5)
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