| 1 lb ground chicken breast skinless, cooked and drained | 4 ozs canned mushrooms | ||
| 1/2 cup onions, chopped | 1/4 tsp salt | ||
| 14 ozs low-fat spaghetti sauce | 1/4 tsp garlic powder | ||
| 10 3/4 ozs cheddar cheese soup | 1/8 tsp black pepper | ||
| 8 ozs no-salt-added tomato sauce | 8 ozs No Yolks egg noodle substitute, shredded |
| Calories | 199 | %CFF | 14 % | |
| Total Fat | 3 g | Saturated Fat | 0.5 mg | |
| Protein | 15 g | Cholesterol | 27 g | |
| Carbohydrates | 26 g | Sodium | 484 mg | |
| Sugars | 5 g | Fiber | 3 g | |
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3.6 WW Points | ||||
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Rated by 1 users (5.0)
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