Anita's Tried & True Heart Healthy Recipes

Cheeseburger Pizza

Adapted from
12 servings

Crust: 1/2 c ketchup 
1 lb frozen white bread dough, thawed 1/2 tbsp yellow mustard 
Sauce & Toppings: 1/4 tsp salt 
1 lb ground chicken breast skinless 1/8 tsp black pepper 
1/2 c onions, chopped 1/4 c dill pickles, coarsely chopped 
1/2 c bell peppers, chopped 1 c cheddar cheese, shredded 
2 tsps garlic, chopped  
Prepare a 12" round pizza pan with cooking spray; set aside. On a lightly floured surface, roll dough out to a 12" circle. Place in prepared pan, pressing to fit edges. Prick several time with a fork. Bake in a 425 degree oven for 15 minutes, or until light brown. Remove from oven and set aside. In a skillet, cook chicken, onions, and bell peppers. Cook until no pink remains in chicken and vegetables are tender. Add ketchup, mustard, salt, and black pepper. Mix well. Spread meat mixture evenly over crust. Sprinkle with pickles and cheese. Bake for 12 minutes or until crust is crisp and brown. Cut and serve.
Nutritional Analysis per serving (12 servings total)
Calories 195   %CFF 25 %
Total Fat 5 g   Saturated Fat 2 mg
Protein 13 g   Cholesterol 32 g
Carbohydrates 19 g   Sodium 482 mg
Sugars 5 g   Fiber 0.7 g

3.8 WW Points
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