| 1 lb ground chicken breast skinless | 1/2 tsp salt | ||
| 1/2 c onions, chopped | 16 ozs elbow macaroni, uncooked | ||
| 3 1/2 c water | 8 ozs Cheez Whiz Light | ||
| 10 ozs tomatoes and green chilies | 1 tbsp yellow mustard |
| Calories | 293 | %CFF | 14 % | |
| Total Fat | 5 g | Saturated Fat | 1 mg | |
| Protein | 20 g | Cholesterol | 39 g | |
| Carbohydrates | 41 g | Sodium | 601 mg | |
| Sugars | 5 g | Fiber | 2 g | |
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5.6 WW Points | ||||
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Rated by 4 users (5.0)
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