Anita's Tried & True Heart Healthy Recipes

Carrot Raisin Bran Muffins

Adapted from
12 servings

5  ozs  Raisin Bran Cereal  1/4 tsp  salt 
2/3 cup  fat-free milk  1  whole  egg 
1/2 cup  corn syrup  1/4 cup  granulated sugar 
1  cup  unbleached flour  3  tbsps  olive oil 
2  tsps  baking soda  1  cup  carrots, shredded 
2  tsps  cinnamon  
Carrot Raisin Bran Muffins
Click to enlarge
Preheat oven to 400. Prepare 12 standard muffin cups with cooking spray; set aside. In a mixing bowl combine cereal, milk, and corn syrup. Let stand for five minutes. Then, add egg, sugar,and oil. Mix well. In a smaller bowl, combine flour, baking soda, cinnamon, and salt. Add flour mixture to cereal mixture. Mix well. Stir in carrots. Spoon batter evenly into prepared muffin cups. Bake for 20 minutes, or until lightly browned.
Nutritional Analysis per serving (12 servings total)
Calories 141   %CFF 26 %
Total Fat 4 g   Saturated Fat 0.7 mg
Protein 3 g   Cholesterol 16 g
Carbohydrates 20 g   Sodium 268 mg
Sugars 10 g   Fiber 1 g
3.0 WW Points
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