Anita's Tried & True Heart Healthy Recipes

Campbell's Chicken & Bean Chili

Adapted from
10 servings

1 lb ground chicken breast skinless  1/2 c water 
1 c onions, chopped  30 ozs canned dark red kidney beans, undrained 
1 c bell peppers, chopped  1 tsp pizza seasoning 
10 3/4 ozs tomato soup  1/2 tsp salt 
14 1/2 ozs canned diced tomatoes with mushrooms, undrained  
In a large saucepan, cook chicken, onions, and bell peppers until chicken is no longer pink. Transfer mixture to a 3 1/2-quart cooker. Add soup, tomatoes, water, beans, pizza seasoning, and salt. Cover and cook on high for four hours.
Nutritional Analysis per serving (10 servings total)
Calories 189   %CFF 12 %
Total Fat 2 g   Saturated Fat 0.1 mg
Protein 16 g   Cholesterol 26 g
Carbohydrates 22 g   Sodium 562 mg
Sugars 6 g   Fiber 6 g

2.8 WW Points
Average Rating Rate It
ttttt
Rated by 2 users (3.0)

Back Email To A Friend Print Recipe Add To My Recipe Box
  
New
Quick Poll
What feature would you like to see added to this site?
Recipe measurements available in metric.
To store your own recipes for your use only.
To calculate nutrition for recipes you enter.
To post comments about a recipe for public view.
Vote View Results
View Past Polls
Have an idea for a poll?
Please let me know!