| 1 lb ground chicken breast skinless | 1/2 c water | ||
| 1 c onions, chopped | 30 ozs canned dark red kidney beans, undrained | ||
| 1 c bell peppers, chopped | 1 tsp pizza seasoning | ||
| 10 3/4 ozs tomato soup | 1/2 tsp salt | ||
| 14 1/2 ozs canned diced tomatoes with mushrooms, undrained |
| Calories | 189 | %CFF | 12 % | |
| Total Fat | 2 g | Saturated Fat | 0.1 mg | |
| Protein | 16 g | Cholesterol | 26 g | |
| Carbohydrates | 22 g | Sodium | 562 mg | |
| Sugars | 6 g | Fiber | 6 g | |
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2.8 WW Points | ||||
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Rated by 2 users (3.0)
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