Anita's Tried & True Heart Healthy Recipes
Warning! Not a low-fat recipe!
This recipe has 35% calories from fat or higher. If you are on a restricted fat diet, you may want to avoid using this recipe.
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Brownie Goody Bars

Adapted from
24 servings

20 1/2 ozs  reduced fat brownie mix  3  tbsps  salted peanuts, chopped 
1/2 cup  water  3  cups  crispy rice cereal 
1  tbsp  olive oil  1/2 cup  peanut butter 
1  whole  egg  6  ozs  milk chocolate chips 
8  ozs  vanilla frosting  
Preheat oven to 350. Prepare bottom only of 13" x9" pan with cooking spray: set aside. In a mixing bowl, combine brownie mix, water, oil, and egg. Mix until all is moistened. Pour batter into prepared pan. Bake for 26 minutes or until toothpick inserted in center comes out clean. Cool completely. Spread cooled brownies evenly with vanilla frosting. Sprinkle peanuts evenly over top. Refrigerate while making cereal mixture. Set aside three cups cereal in a mixing bowl. In a large saucepan, melt peanut butter and chocolate chips over low heat, stirring constantly. Pour over cereal in bowl. Mix until all cereal is covered with chocolate mixture. Spread evenly over chilled brownies. Cool completely.
Nutritional Analysis per serving (24 servings total)
Calories 215   %CFF 38 %
Total Fat 9 g   Saturated Fat 3 mg
Protein 3 g   Cholesterol 10 g
Carbohydrates 36 g   Sodium 194 mg
Sugars 25 g   Fiber 1 g

4.9 WW Points
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