This recipe has 35% calories from fat or higher. If you are on a restricted fat diet, you may want to avoid using this recipe.
Broccoli Cornbread Muffins
Adapted from
15 Minute Favorites
12 servings
| 6 ozs corn muffin mix | 1/2 cup onions, chopped | ||
| 10 ozs frozen broccoli flowerets, thawed | 2 whole eggs | ||
| 3 ozs cheddar cheese, shredded | 1/2 cup fat-free milk |
.focus() ))
![Click to enlarge](javascript:void( window.open( "http://www.anitasrecipes.com/RecipePicture.asp?imageFile=/img/Recipes/Recipe_1145.jpg&recipeName=", "Photo", "resizable=yes,width=424,height=365").focus() );){kind=link}
Preheat oven to 375. Prepare 12 standard muffin cups with cooking spray; set aside. In a mixing bowl, combine muffin mix, broccoli, cheese, and onions. Mix well. In a small bowl, combine eggs and milk. Add to dry ingredients. Mix until all is moistened. Spoon batter evenly among muffin cups, filling 3/4 full. Bake for 12 minutes, or until browned.
| Calories | 109 | %CFF | 35 % | |
| Total Fat | 4 g | Saturated Fat | 2 mg | |
| Protein | 4 g | Cholesterol | 39 g | |
| Carbohydrates | 13 g | Sodium | 211 mg | |
| Sugars | 5 g | Fiber | 1.0 g | |
|
2.3 WW Points | ||||
  |
Rated by 0 users
|
 |
 |
 |
 |
Have an idea for a poll?
Please let me know!
Please let me know!