Anita's Tried & True Heart Healthy Recipes

Broccoli & Noodles Supreme

Adapted from
6 servings

4  ozs  No Yolks egg noodle substitute, cooked  1/3 c  parmesan cheese 
2  c  broccoli, fresh  1/2 tsp  salt 
10 3/4 ozs  low-fat cream of mushroom soup  1/8 tsp  black pepper 
1/2 c  light sour cream  
Broccoli & Noodles Supreme
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In a large saucepan, cook noodles according to package directions. Add broccoli for the last five minutes of cooking time. Drain. In another saucepan, combine soup, sour cream, parmesan cheese, salt, and black pepper. Mix well and heat for a few minutes.
Nutritional Analysis per serving (6 servings total)
Calories 139   %CFF 18 %
Total Fat 3 g   Saturated Fat 1 mg
Protein 7 g   Cholesterol 8 g
Carbohydrates 20 g   Sodium 615 mg
Sugars 3 g   Fiber 1 g
2.8 WW Points
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Rated by 4 users (4.5)

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