| 5 ozs No Yolks egg noodle substitute, cooked | 1/3 c parmesan cheese | ||
| 10 ozs frozen broccoli flowerets | 1/2 tsp salt | ||
| 10 3/4 ozs low-fat cream of chicken soup | 1/8 tsp black pepper | ||
| 4 ozs light sour cream |
| Calories | 166 | %CFF | 15 % | |
| Total Fat | 4 g | Saturated Fat | 2 mg | |
| Protein | 8 g | Cholesterol | 7 g | |
| Carbohydrates | 25 g | Sodium | 580 mg | |
| Sugars | 4 g | Fiber | 3 g | |
|
3.1 WW Points | ||||
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Rated by 4 users (4.5)
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