Bran N Raisin Muffins
Adapted from
The Microwave Times
14 servings
| 1 cup All Bran cereal | 1/4 tsp baking soda | ||
| 1 cup fat-free milk | 1/4 tsp salt | ||
| 1 cup unbleached flour | 1 cup Granny Smith apples, chopped fine | ||
| 1/2 cup raisins | 1/4 cup water | ||
| 1/3 cup granulated sugar | 1 whole egg | ||
| 1 tsp baking powder | 1 tbsp olive oil | ||
| 1 tsp cinnamon |
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In a small bowl, combine cereal and milk; set aside. In a mixing bowl, combine flour, raisins, sugar, baking powder, cinnamon, baking soda, and salt. Mix well. Add cereal mixture, apples, water, egg, and olive oil. Mix until all is moistened. Line 14 microwave muffin cups with paper liners. Fill each cup 2/3 full with batter. Microwave six muffins at time on high for two minutes and 90 seconds or until toothpick inserted in center comes out clean; rotating muffin cups several times during cooking time.
This recipe was made in a 1100-watt microwave.
| Calories | 102 | %CFF | 14 % | |
| Total Fat | 2 g | Saturated Fat | 0.3 mg | |
| Protein | 3 g | Cholesterol | 14 g | |
| Carbohydrates | 17 g | Sodium | 115 mg | |
| Sugars | 10 g | Fiber | 2 g | |
|
1.8 WW Points | ||||
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Rated by 2 users (5.0)
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