Anita's Tried & True Heart Healthy Recipes

Banana Pudding

Adapted from
8 servings

44 whole reduced fat vanilla wafers  2 1/4 c fat-free milk 
3 ozs fat-free vanilla pudding mix  2 med bananas, sliced 
Line a 2-quart rectangular casserole dish with 22 wafers; set aside. In a mixing bowl, combine pudding mix and milk. Mix until smooth. Layer half the banana slices and half the pudding over wafers; repeat layers once. Chill until set, or for three hours.
Nutritional Analysis per serving (8 servings total)
Calories 171   %CFF 9 %
Total Fat 2 g   Saturated Fat 0.0 mg
Protein 3 g   Cholesterol 1 g
Carbohydrates 37 g   Sodium 169 mg
Sugars 22 g   Fiber 0.8 g
3.5 WW Points
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Rated by 9 users (4.3)

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