Anita's Tried & True Heart Healthy Recipes

Banana Berry Smoothie

Adapted from
3 servings

8  ozs  low-fat strawberry yogurt  1  med  banana 
3  ozs  fresh strawberries, washed and hulled  3  tbsps  granulated sugar 
Banana Berry Smoothie
Click to enlarge
In a blender, combine yogurt, strawberries, banana, and sugar. Cover and blend until smooth. Pour into glasses.
Nutritional Analysis per serving (3 servings total)
Calories 138   %CFF 1 %
Total Fat 0.2 g   Saturated Fat 0 mg
Protein 4 g   Cholesterol 0 g
Carbohydrates 20 g   Sodium 41 mg
Sugars 24 g   Fiber 2 g
2.4 WW Points
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Rated by 2 users (4.5)

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