Anita's Tried & True Heart Healthy Recipes

Apple Walnut Crisp

Adapted from
9 servings

6 c Granny Smith apples 1 tsp nutmeg 
2/3 c unbleached flour 4 tbsps light margarine 
1/2 c light brown sugar, packed 3 tbsps walnuts, chopped 
2 tsps cinnamon  
Preheat oven to 375. Prepare a 8" square pan with cooking spray and flour. Arrange apples in prepared pan; set aside. In a mixing bowl, combine flour, brown sugar, cinnamon, and nutmeg. Cut in margarine with a pastry blender until crumbly. Stir in walnuts. Sprinkle mixture evenly over apples. Bake for 30 minutes, or until apples are tender and topping is crisp.
Nutritional Analysis per serving (9 servings total)
Calories 159   %CFF 26 %
Total Fat 5 g   Saturated Fat 0.6 mg
Protein 2 g   Cholesterol 0 g
Carbohydrates 30 g   Sodium 46 mg
Sugars 20 g   Fiber 3 g
3.0 WW Points
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Rated by 3 users (3.7)

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