Anita's Tried & True Heart Healthy Recipes

Apple Streusel Muffins

Adapted from
12 servings

1 1/4 cups  self rising flour  2  tbsps  olive oil 
1/2 cup  light brown sugar, packed     Topping: 
1  tsp  cinnamon  1/3 cup  unbleached flour 
1/2 tsp  baking soda  1/4 cup  light brown sugar, packed 
1/2 tsp  nutmeg  1/4 tsp  cinnamon 
12  ozs  sweetened applesauce  1/4 tsp  nutmeg 
1  whole  egg  3  tbsps  margarine 
Preheat oven to 350. Prepare 12 standard muffin cups with cooking spray; set aside. In a mixing bowl, combine self rising flour, half cup brown sugar, one teaspoon cinnamon, baking soda, nutmeg, applesauce, egg, and oil. Mix until all is moistened. Spoon batter evenly among muffins cups; set aside. Meanwhile to prepare topping, combine unbleached flour, remaining brown sugar, remaining cinnamon, remaining nutmeg, and margarine in a small bowl. Mix until crumbly. Sprinkle evenly over top each muffin. Bake for 20 minutes, or until toothpick inserted in center comes out clean.
Nutritional Analysis per serving (12 servings total)
Calories 172   %CFF 26 %
Total Fat 5 g   Saturated Fat 1.0 mg
Protein 2 g   Cholesterol 16 g
Carbohydrates 26 g   Sodium 241 mg
Sugars 13 g   Fiber 5 g

3.1 WW Points
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